Free 12 Week Excercise & Good Eating Habits program for Kids & Teens!

Beverly Hospital in partnership with the Montebello-Commerce YMCA

presents

KidsFit 2011

A program for Children and Teens

KidsFit is a free 12-week program designed to help overweight kids ages 7-18 develop good eating and exercise habits. Program includes individual and family nutrition education and an exercise program for different age groups.

The last time I checked classes were twice a week in the afternoons. There are three more sessions this year.

• Session 3: April 24 - July 12, Register by 4/20
• Session 4: September 7 - November 29, Register by 9/7
• Session 5: October 30 - December 13, Register by 10/26

Register in person at the YMCA. The program is free to everyone and you do not need to be a YMCA member to participate!

I've been at the YMCA during previous sessions and the kids all appeared to enjoy themselves. The YMCA staff person in charge of the exercise program had the kids playing games, learning dances, and there was always music and laughter coming out of the room.

For more information call the Beverly Hospital Community Outreach Center at 323-725-5033 or visit/call the YMCA at 2000 W. Beverly Blvd, Montebello, CA 90640, 323-887-9622.